Nutrition Facts for Corn, sweet, yellow, canned, whole kernel, drained solids

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Nutrition Facts

Corn, sweet, yellow, canned, whole kernel, drained solids
Calories: 130 Fat Calories: 16
%Daily Value*
Total Fat: 1.8g 3%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.7g
Cholesterol: 0mg 0%
Sodium: 305mg 13%
Total Carbohydrates: 29.1g 10%
  Dietary Fiber: 3.1g 12%
  Sugars: 5g
Protein: 4g 8%
Vitamin A: 1% Vitamin C: 4%
Calcium: 1% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Corn, sweet, yellow, canned, whole kernel, drained solids
Vitamin A 73.8 IU 1%
Vitamin E 0.11 mg 0%
Vitamin D 0 IU 0%
Vitamin C 2.62 mg 4%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.04 mg 3%
Niacin 1.17 mg 6%
Pantothenic acid 0.58 mg 6%
Folate, total 57.4 μg; 14%
Choline, total 26.73 mg 0%
Folic acid 0 μg; 0%
Betaine 0.98 mg 0%
Leucine 0.47 g 0%
Lysine 0.18 g 0%
Glycine 0.17 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Corn, sweet, yellow, canned, whole kernel, drained solids
Calcium 6.56 mg 1%
Iron 0.9 mg 5%
Magnesium 21.32 mg 5%
Phosphorus 77.08 mg 8%
Potassium 226.32 mg 6%
Sodium 305.04 mg 13%
Zinc 0.56 mg 4%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.19 mg 9%
Selenium 1.15 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25