Nutrition Facts for Coriander (cilantro) leaves, raw

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Nutrition Facts

Coriander (cilantro) leaves, raw
Calories: 1 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1.8mg 0%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0.1g 0%
  Sugars: 0g
Protein: 0.1g 0%
Vitamin A: 5% Vitamin C: 2%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Coriander (cilantro) leaves, raw
Vitamin A 269.92 IU 5%
Vitamin E 0.1 mg 0%
Vitamin D 0 IU 0%
Vitamin C 1.08 mg 2%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 12.4 μg; 16%
Thiamin 0 mg 0%
Riboflavin 0.01 mg 0%
Niacin 0.04 mg 0%
Pantothenic acid 0.02 mg 0%
Folate, total 2.48 μg; 1%
Choline, total 0.51 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Coriander (cilantro) leaves, raw
Calcium 2.68 mg 0%
Iron 0.07 mg 0%
Magnesium 1.04 mg 0%
Phosphorus 1.92 mg 0%
Potassium 20.84 mg 1%
Sodium 1.84 mg 0%
Zinc 0.02 mg 0%
Copper 0.01 mg 0%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 0.04 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25