Nutrition Facts for Celery, cooked, boiled, drained, without salt

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Nutrition Facts

Celery, cooked, boiled, drained, without salt
Calories: 27 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 136.5mg 6%

Total Carbohydrates: 6g 2%
  Dietary Fiber: 2.4g 10%
  Sugars: 3.6g

Protein: 1.2g 2%
Vitamin A: 16% Vitamin C: 15%
Calcium: 6% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Celery, cooked, boiled, drained, without salt
Vitamin A 781.5 IU 16%
Vitamin E 0.52 mg 2%
Vitamin D 0 IU 0%
Vitamin C 9.15 mg 15%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 56.7 μg; 71%
Thiamin 0.03 mg 2%
Riboflavin 0.11 mg 6%
Niacin 0.56 mg 3%
Pantothenic acid 0.48 mg 5%
Folate, total 49.5 μg; 12%
Choline, total 11.85 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.05 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Celery, cooked, boiled, drained, without salt
Calcium 63 mg 6%
Iron 0.63 mg 3%
Magnesium 18 mg 5%
Phosphorus 37.5 mg 4%
Potassium 426 mg 12%
Sodium 136.5 mg 6%
Zinc 0.21 mg 1%
Copper 0.05 mg 3%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 1.5 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25