Nutrition Facts for Celery, raw

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Nutrition Facts

Celery, raw
Calories: 16 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 80.8mg 3%
Total Carbohydrates: 3g 1%
  Dietary Fiber: 1.6g 6%
  Sugars: 1.8g
Protein: 0.7g 1%
Vitamin A: 9% Vitamin C: 5%
Calcium: 4% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Celery, raw
Vitamin A 453.49 IU 9%
Vitamin E 0.27 mg 1%
Vitamin D 0 IU 0%
Vitamin C 3.13 mg 5%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 29.59 μg; 37%
Thiamin 0.02 mg 1%
Riboflavin 0.06 mg 3%
Niacin 0.32 mg 2%
Pantothenic acid 0.25 mg 2%
Folate, total 36.36 μg; 9%
Choline, total 6.16 mg 0%
Folic acid 0 μg; 0%
Betaine 0.1 mg 0%
Leucine 0.03 g 0%
Lysine 0.03 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Celery, raw
Calcium 40.4 mg 4%
Iron 0.2 mg 1%
Magnesium 11.11 mg 3%
Phosphorus 24.24 mg 2%
Potassium 262.6 mg 8%
Sodium 80.8 mg 3%
Zinc 0.13 mg 1%
Copper 0.04 mg 2%
Fluoride 4.04 μg; 0%
Manganese 0.1 mg 5%
Selenium 0.4 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25