Nutrition Facts for Carrots, canned, regular pack, drained solids

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Nutrition Facts

Carrots, canned, regular pack, drained solids
Calories: 57 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 551.8mg 23%
Total Carbohydrates: 12.6g 4%
  Dietary Fiber: 3.4g 14%
  Sugars: 5.7g
Protein: 1.5g 3%
Vitamin A: 509% Vitamin C: 10%
Calcium: 6% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Carrots, canned, regular pack, drained solids
Vitamin A 25467.6 IU 509%
Vitamin E 1.69 mg 6%
Vitamin D 0 IU 0%
Vitamin C 6.16 mg 10%
Vitamin B-6 0.26 mg 13%
Vitamin B-12 0 μg; 0%
Vitamin K 22.34 μg; 28%
Thiamin 0.04 mg 3%
Riboflavin 0.07 mg 4%
Niacin 1.26 mg 6%
Pantothenic acid 0.31 mg 3%
Folate, total 20.52 μg; 5%
Choline, total 14.36 mg 0%
Folic acid 0 μg; 0%
Betaine 0.23 mg 0%
Leucine 0.16 g 0%
Lysine 0.16 g 0%
Glycine 0.07 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Carrots, canned, regular pack, drained solids
Calcium 57 mg 6%
Iron 1.46 mg 8%
Magnesium 18.24 mg 5%
Phosphorus 54.72 mg 5%
Potassium 408.12 mg 12%
Sodium 551.76 mg 23%
Zinc 0.59 mg 4%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 1.03 mg 51%
Selenium 0.91 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25