Nutrition Facts for Cabbage, savoy, raw

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Nutrition Facts

Cabbage, savoy, raw
Calories: 19 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 19.6mg 1%
Total Carbohydrates: 4.3g 1%
  Dietary Fiber: 2.2g 9%
  Sugars: 1.6g
Protein: 1.4g 3%
Vitamin A: 14% Vitamin C: 36%
Calcium: 2% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cabbage, savoy, raw
Vitamin A 700 IU 14%
Vitamin E 0.12 mg 0%
Vitamin D 0 IU 0%
Vitamin C 21.7 mg 36%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 48.16 μg; 60%
Thiamin 0.05 mg 3%
Riboflavin 0.02 mg 1%
Niacin 0.21 mg 1%
Pantothenic acid 0.13 mg 1%
Folate, total 56 μg; 14%
Choline, total 8.61 mg 0%
Folic acid 0 μg; 0%
Betaine 0.35 mg 0%
Leucine 0.07 g 0%
Lysine 0.07 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cabbage, savoy, raw
Calcium 24.5 mg 2%
Iron 0.28 mg 2%
Magnesium 19.6 mg 5%
Phosphorus 29.4 mg 3%
Potassium 161 mg 5%
Sodium 19.6 mg 1%
Zinc 0.19 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 0.63 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25