Nutrition Facts for Cabbage, raw

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Nutrition Facts

Cabbage, raw
Calories: 22 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 16mg 1%
Total Carbohydrates: 5.2g 2%
  Dietary Fiber: 2.2g 9%
  Sugars: 2.8g
Protein: 1.1g 2%
Vitamin A: 2% Vitamin C: 54%
Calcium: 4% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cabbage, raw
Vitamin A 87.22 IU 2%
Vitamin E 0.13 mg 0%
Vitamin D 0 IU 0%
Vitamin C 32.57 mg 54%
Vitamin B-6 0.11 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 67.64 μg; 85%
Thiamin 0.05 mg 4%
Riboflavin 0.04 mg 2%
Niacin 0.21 mg 1%
Pantothenic acid 0.19 mg 2%
Folate, total 38.27 μg; 10%
Choline, total 9.52 mg 0%
Folic acid 0 μg; 0%
Betaine 0.36 mg 0%
Leucine 0.04 g 0%
Lysine 0.04 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cabbage, raw
Calcium 35.6 mg 4%
Iron 0.42 mg 2%
Magnesium 10.68 mg 3%
Phosphorus 23.14 mg 2%
Potassium 151.3 mg 4%
Sodium 16.02 mg 1%
Zinc 0.16 mg 1%
Copper 0.02 mg 1%
Fluoride 0.89 μg; 0%
Manganese 0.14 mg 7%
Selenium 0.27 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25