Nutrition Facts for Beans, snap, canned, all styles, seasoned, solids and liquids

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Nutrition Facts

Beans, snap, canned, all styles, seasoned, solids and liquids
Calories: 18 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 425.2mg 18%
Total Carbohydrates: 4g 1%
  Dietary Fiber: 1.7g 7%
  Sugars: 0g
Protein: 0.9g 2%
Vitamin A: 12% Vitamin C: 6%
Calcium: 3% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Beans, snap, canned, all styles, seasoned, solids and liquids
Vitamin A 598.5 IU 12%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 3.53 mg 6%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 3%
Niacin 0.27 mg 1%
Pantothenic acid 0.11 mg 1%
Folate, total 20.52 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.05 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Beans, snap, canned, all styles, seasoned, solids and liquids
Calcium 25.08 mg 3%
Iron 0.54 mg 3%
Magnesium 14.82 mg 4%
Phosphorus 18.24 mg 2%
Potassium 106.02 mg 3%
Sodium 425.22 mg 18%
Zinc 0.16 mg 1%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 0.23 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25