Nutrition Facts for Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

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Nutrition Facts

Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Calories: 864 Fat Calories: 118
%Daily Value*
Total Fat: 13.1g 20%
  Saturated Fat: 4g 20%
  Trans Fat: 0.1g
  Monounsaturated Fat: 5.3g
  Polyunsaturated Fat: 2.5g
Cholesterol: 474.3mg 158%
Sodium: 382.5mg 16%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 175g 350%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Vitamin A 0 IU 0%
Vitamin E 0.61 mg 2%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 5.27 mg 264%
Vitamin B-12 4.05 μg; 68%
Vitamin K 0 μg; 0%
Thiamin 5 mg 334%
Riboflavin 2.73 mg 161%
Niacin 54.95 mg 275%
Pantothenic acid 6.88 mg 69%
Folate, total 0 μg; 0%
Choline, total 611.24 mg 0%
Folic acid 0 μg; 0%
Betaine 51.25 mg 0%
Leucine 14.4 g 0%
Lysine 15.57 g 0%
Glycine 7.91 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Calcium 38.25 mg 4%
Iron 6.12 mg 34%
Magnesium 191.25 mg 48%
Phosphorus 1774.8 mg 177%
Potassium 3052.35 mg 87%
Sodium 382.5 mg 16%
Zinc 15.68 mg 105%
Copper 0.51 mg 26%
Fluoride N/A N/A
Manganese 0.07 mg 3%
Selenium 201.96 μg; 289%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25