Nutrition Facts for Pork, fresh, variety meats and by-products, stomach, cooked, simmered

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Nutrition Facts

Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Calories: 133 Fat Calories: 56
%Daily Value*
Total Fat: 6.2g 9%
  Saturated Fat: 2.5g 13%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 0.6g
Cholesterol: 268.6mg 90%
Sodium: 34mg 1%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 18.2g 36%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Vitamin A 0 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.41 μg; 7%
Vitamin K 0 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.16 mg 9%
Niacin 1.17 mg 6%
Pantothenic acid 0.48 mg 5%
Folate, total 2.55 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Calcium 12.75 mg 1%
Iron 1.05 mg 6%
Magnesium 12.75 mg 3%
Phosphorus 109.65 mg 11%
Potassium 72.25 mg 2%
Sodium 34 mg 1%
Zinc 2.48 mg 17%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.06 mg 3%
Selenium 34.25 μg; 49%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25