Nutrition Facts for Pork, fresh, variety meats and by-products, tail, raw

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Nutrition Facts

Pork, fresh, variety meats and by-products, tail, raw
Calories: 107 Fat Calories: 85
%Daily Value*
Total Fat: 9.5g 15%
  Saturated Fat: 3.3g 16%
  Trans Fat: 0g
  Monounsaturated Fat: 4.5g
  Polyunsaturated Fat: 1g
Cholesterol: 27.5mg 9%
Sodium: 17.9mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, tail, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.25 μg; 4%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.03 mg 2%
Niacin 0.58 mg 3%
Pantothenic acid 0.19 mg 2%
Folate, total 1.42 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.26 g 0%
Lysine 0.29 g 0%
Glycine 0.67 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, tail, raw
Calcium 5.1 mg 1%
Iron 0.28 mg 2%
Magnesium 2.27 mg 1%
Phosphorus 14.18 mg 1%
Potassium 98.94 mg 3%
Sodium 17.86 mg 1%
Zinc 0.65 mg 4%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 0.77 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25