Nutrition Facts for USDA Commodity, pork, canned

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Nutrition Facts

USDA Commodity, pork, canned
Calories: 1597 Fat Calories: 950
%Daily Value*
Total Fat: 105.5g 162%
  Saturated Fat: 34.4g 172%
  Trans Fat: 0g
  Monounsaturated Fat: 48.4g
  Polyunsaturated Fat: 14.6g
Cholesterol: 611.3mg 204%
Sodium: 1736mg 72%
Total Carbohydrates: 4.8g 2%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 158.1g 316%
Vitamin A: 0% Vitamin C: 0%
Calcium: 4% Iron: 48%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in USDA Commodity, pork, canned
Vitamin A 0 IU 0%
Vitamin E 2.28 mg 8%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 2.53 mg 127%
Vitamin B-12 7.58 μg; 126%
Vitamin K 0 μg; 0%
Thiamin 0.42 mg 28%
Riboflavin 1.47 mg 86%
Niacin 47 mg 235%
Pantothenic acid 3.68 mg 37%
Folate, total 8.15 μg; 2%
Choline, total 830.49 mg 0%
Folic acid 0 μg; 0%
Betaine 19.56 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in USDA Commodity, pork, canned
Calcium 40.75 mg 4%
Iron 8.56 mg 48%
Magnesium 163 mg 41%
Phosphorus 1409.95 mg 141%
Potassium 1980.45 mg 57%
Sodium 1735.95 mg 72%
Zinc 22.58 mg 151%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 0.3 mg 15%
Selenium 374.9 μg; 536%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25