Nutrition Facts for Pork, cured, breakfast strips, cooked

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Nutrition Facts

Pork, cured, breakfast strips, cooked
Calories: 780 Fat Calories: 562
%Daily Value*
Total Fat: 62.4g 96%
  Saturated Fat: 21.7g 109%
  Trans Fat: 0g
  Monounsaturated Fat: 27.9g
  Polyunsaturated Fat: 9.6g
Cholesterol: 178.5mg 60%
Sodium: 3568.3mg 149%
Total Carbohydrates: 1.8g 1%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 49.2g 98%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 19%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, cured, breakfast strips, cooked
Vitamin A 0 IU 0%
Vitamin E 0.43 mg 1%
Vitamin D 56.1 IU 14%
Vitamin C 0 mg 0%
Vitamin B-6 0.58 mg 29%
Vitamin B-12 3.01 μg; 50%
Vitamin K 0 μg; 0%
Thiamin 1.25 mg 84%
Riboflavin 0.63 mg 37%
Niacin 12.91 mg 65%
Pantothenic acid 1.57 mg 16%
Folate, total 6.8 μg; 2%
Choline, total 163.71 mg 0%
Folic acid 0 μg; 0%
Betaine 4.59 mg 0%
Leucine 3.43 g 0%
Lysine 3.65 g 0%
Glycine 3.52 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, cured, breakfast strips, cooked
Calcium 23.8 mg 2%
Iron 3.35 mg 19%
Magnesium 44.2 mg 11%
Phosphorus 450.5 mg 45%
Potassium 792.2 mg 23%
Sodium 3568.3 mg 149%
Zinc 6.26 mg 42%
Copper 0.26 mg 13%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 41.99 μg; 60%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25