Nutrition Facts for Pork, cured, bacon, cooked, broiled, pan-fried or roasted

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Nutrition Facts

Pork, cured, bacon, cooked, broiled, pan-fried or roasted
Calories: 43 Fat Calories: 30
%Daily Value*
Total Fat: 3.3g 5%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 0.4g
Cholesterol: 8.8mg 3%
Sodium: 137.4mg 6%
Total Carbohydrates: 0.1g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, cured, bacon, cooked, broiled, pan-fried or roasted
Vitamin A 2.96 IU 0%
Vitamin E 0.02 mg 0%
Vitamin D 3.36 IU 1%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0.1 μg; 2%
Vitamin K 0.01 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.02 mg 1%
Niacin 0.89 mg 4%
Pantothenic acid 0.09 mg 1%
Folate, total 0.16 μg; 0%
Choline, total 9.86 mg 0%
Folic acid 0 μg; 0%
Betaine 0.28 mg 0%
Leucine 0.24 g 0%
Lysine 0.25 g 0%
Glycine 0.22 g 0%
Retinol 0.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, cured, bacon, cooked, broiled, pan-fried or roasted
Calcium 0.88 mg 0%
Iron 0.12 mg 1%
Magnesium 2.64 mg 1%
Phosphorus 42.64 mg 4%
Potassium 45.2 mg 1%
Sodium 137.36 mg 6%
Zinc 0.28 mg 2%
Copper 0.01 mg 1%
Fluoride 2.69 μg; 0%
Manganese 0 mg 0%
Selenium 4.96 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25