Nutrition Facts for Pork, fresh, variety meats and by-products, pancreas, raw

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Nutrition Facts

Pork, fresh, variety meats and by-products, pancreas, raw
Calories: 56 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 1.3g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.7g
Cholesterol: 54.7mg 18%
Sodium: 12.5mg 1%
Total Carbohydrates: 0g 0%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.3g 11%
Vitamin A: 0% Vitamin C: 7%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pork, fresh, variety meats and by-products, pancreas, raw
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 4.34 mg 7%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 4.65 μg; 77%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.13 mg 8%
Niacin 0.98 mg 5%
Pantothenic acid 1.29 mg 13%
Folate, total 0.85 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.39 g 0%
Lysine 0.36 g 0%
Glycine 0.32 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pork, fresh, variety meats and by-products, pancreas, raw
Calcium 3.12 mg 0%
Iron 0.6 mg 3%
Magnesium 4.82 mg 1%
Phosphorus 66.34 mg 7%
Potassium 55.85 mg 2%
Sodium 12.47 mg 1%
Zinc 0.74 mg 5%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.04 mg 2%
Selenium 11.57 μg; 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25