Nutrition Facts for Tamarind nectar, canned

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Nutrition Facts

Tamarind nectar, canned
Calories: 143 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 17.6mg 1%
Total Carbohydrates: 37g 12%
  Dietary Fiber: 1.3g 5%
  Sugars: 31.9g
Protein: 0.2g 0%
Vitamin A: 0% Vitamin C: 30%
Calcium: 3% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tamarind nectar, canned
Vitamin A 0 IU 0%
Vitamin E 0.3 mg 1%
Vitamin D N/A N/A
Vitamin C 17.82 mg 30%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.25 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 0%
Niacin 0.18 mg 1%
Pantothenic acid 0.09 mg 1%
Folate, total 2.51 μg; 1%
Choline, total 3.26 mg 0%
Folic acid 0 μg; 0%
Betaine 0.25 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tamarind nectar, canned
Calcium 25.1 mg 3%
Iron 1.88 mg 10%
Magnesium 10.04 mg 3%
Phosphorus 5.02 mg 1%
Potassium 67.77 mg 2%
Sodium 17.57 mg 1%
Zinc 0.05 mg 0%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.05 mg 3%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25