Nutrition Facts for Mango nectar, canned

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Nutrition Facts

Mango nectar, canned
Calories: 128 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 12.6mg 1%
Total Carbohydrates: 32.9g 11%
  Dietary Fiber: 0.8g 3%
  Sugars: 31.2g
Protein: 0.3g 1%
Vitamin A: 35% Vitamin C: 64%
Calcium: 4% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Mango nectar, canned
Vitamin A 1736.92 IU 35%
Vitamin E 0.53 mg 2%
Vitamin D 0 IU 0%
Vitamin C 38.15 mg 64%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 2.01 μg; 3%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 0%
Niacin 0.2 mg 1%
Pantothenic acid 0.18 mg 2%
Folate, total 17.57 μg; 4%
Choline, total 3.77 mg 0%
Folic acid 0 μg; 0%
Betaine 0 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Mango nectar, canned
Calcium 42.67 mg 4%
Iron 0.9 mg 5%
Magnesium 7.53 mg 2%
Phosphorus 5.02 mg 1%
Potassium 60.24 mg 2%
Sodium 12.55 mg 1%
Zinc 0.05 mg 0%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.07 mg 4%
Selenium 1 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25