Nutrition Facts for Apricots, canned, heavy syrup, drained

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Apricots, canned, heavy syrup, drained
Calories: 182 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 8.8mg 0%

Total Carbohydrates: 46.7g 16%
  Dietary Fiber: 5.9g 24%
  Sugars: 40.8g

Protein: 1.4g 3%
Vitamin A: 128% Vitamin C: 11%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, canned, heavy syrup, drained
Vitamin A 6403.56 IU 128%
Vitamin E 1.95 mg 6%
Vitamin D 0 IU 0%
Vitamin C 6.79 mg 11%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 7.23 μg; 9%
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.82 mg 4%
Pantothenic acid N/A N/A
Folate, total 4.38 μg; 1%
Choline, total 6.13 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, canned, heavy syrup, drained
Calcium 21.9 mg 2%
Iron 0.66 mg 4%
Magnesium 15.33 mg 4%
Phosphorus 28.47 mg 3%
Potassium 313.17 mg 9%
Sodium 8.76 mg 0%
Zinc 0.24 mg 2%
Copper 0.21 mg 11%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.22 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25