Nutrition Facts for Fruit cocktail, canned, heavy syrup, drained

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Nutrition Facts

Fruit cocktail, canned, heavy syrup, drained
Calories: 150 Fat Calories: 2
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 12.8mg 1%

Total Carbohydrates: 40.2g 13%
  Dietary Fiber: 3.6g 15%
  Sugars: 36.7g

Protein: 1g 2%
Vitamin A: 12% Vitamin C: 7%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fruit cocktail, canned, heavy syrup, drained
Vitamin A 584.22 IU 12%
Vitamin E 1.28 mg 4%
Vitamin D 0 IU 0%
Vitamin C 4.07 mg 7%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 8.35 μg; 10%
Thiamin 0.04 mg 3%
Riboflavin 0.04 mg 3%
Niacin 0.8 mg 4%
Pantothenic acid N/A N/A
Folate, total 6.42 μg; 2%
Choline, total 5.14 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fruit cocktail, canned, heavy syrup, drained
Calcium 14.98 mg 1%
Iron 0.62 mg 3%
Magnesium 10.7 mg 3%
Phosphorus 25.68 mg 3%
Potassium 192.6 mg 6%
Sodium 12.84 mg 1%
Zinc 0.17 mg 1%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.07 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25