Nutrition Facts for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

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Nutrition Facts

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Calories: 221 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 5.1mg 0%
Total Carbohydrates: 57.5g 19%
  Dietary Fiber: 3.3g 13%
  Sugars: 0g
Protein: 1.1g 2%
Vitamin A: 7% Vitamin C: 75%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Vitamin A 326.39 IU 7%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 44.98 mg 75%
Vitamin B-6 0.31 mg 15%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.14 mg 9%
Riboflavin 0.12 mg 7%
Niacin 1.44 mg 7%
Pantothenic acid N/A N/A
Folate, total 23.13 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Calcium 33.41 mg 3%
Iron 1.34 mg 7%
Magnesium 33.41 mg 8%
Phosphorus 17.99 mg 2%
Potassium 336.67 mg 10%
Sodium 5.14 mg 0%
Zinc 0.28 mg 2%
Copper 0.21 mg 10%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.29 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25