Nutrition Facts for Sugar-apples, (sweetsop), raw

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Nutrition Facts

Sugar-apples, (sweetsop), raw
Calories: 235 Fat Calories: 7
%Daily Value*
Total Fat: 0.7g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 22.5mg 1%
Total Carbohydrates: 59.1g 20%
  Dietary Fiber: 11g 44%
  Sugars: 0g
Protein: 5.1g 10%
Vitamin A: 0% Vitamin C: 151%
Calcium: 6% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Sugar-apples, (sweetsop), raw
Vitamin A 15 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 90.75 mg 151%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.27 mg 18%
Riboflavin 0.28 mg 17%
Niacin 2.21 mg 11%
Pantothenic acid 0.56 mg 6%
Folate, total 35 μg; 9%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine 0.14 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Sugar-apples, (sweetsop), raw
Calcium 60 mg 6%
Iron 1.5 mg 8%
Magnesium 52.5 mg 13%
Phosphorus 80 mg 8%
Potassium 617.5 mg 18%
Sodium 22.5 mg 1%
Zinc 0.25 mg 2%
Copper 0.22 mg 11%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.5 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25