Nutrition Facts for Strawberries, frozen, sweetened, whole

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Nutrition Facts

Strawberries, frozen, sweetened, whole
Calories: 199 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 2.6mg 0%
Total Carbohydrates: 53.6g 18%
  Dietary Fiber: 4.8g 19%
  Sugars: 47.5g
Protein: 1.3g 3%
Vitamin A: 1% Vitamin C: 168%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Strawberries, frozen, sweetened, whole
Vitamin A 68.85 IU 1%
Vitamin E 0.61 mg 2%
Vitamin D 0 IU 0%
Vitamin C 100.73 mg 168%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 4.84 μg; 6%
Thiamin 0.04 mg 3%
Riboflavin 0.2 mg 12%
Niacin 0.75 mg 4%
Pantothenic acid 0.28 mg 3%
Folate, total 10.2 μg; 3%
Choline, total 12.24 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.05 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Strawberries, frozen, sweetened, whole
Calcium 28.05 mg 3%
Iron 1.2 mg 7%
Magnesium 15.3 mg 4%
Phosphorus 30.6 mg 3%
Potassium 249.9 mg 7%
Sodium 2.55 mg 0%
Zinc 0.13 mg 1%
Copper 0.05 mg 2%
Fluoride N/A N/A
Manganese 0.63 mg 32%
Selenium 1.78 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25