Nutrition Facts for Strawberries, canned, heavy syrup pack, solids and liquids

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Nutrition Facts

Strawberries, canned, heavy syrup pack, solids and liquids
Calories: 234 Fat Calories: 6
%Daily Value*
Total Fat: 0.7g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 10.2mg 0%
Total Carbohydrates: 59.8g 20%
  Dietary Fiber: 4.3g 17%
  Sugars: 55.4g
Protein: 1.4g 3%
Vitamin A: 1% Vitamin C: 134%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Strawberries, canned, heavy syrup pack, solids and liquids
Vitamin A 66.04 IU 1%
Vitamin E 0.48 mg 2%
Vitamin D 0 IU 0%
Vitamin C 80.52 mg 134%
Vitamin B-6 0.12 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 3.81 μg; 5%
Thiamin 0.05 mg 4%
Riboflavin 0.09 mg 5%
Niacin 0.14 mg 1%
Pantothenic acid 0.45 mg 5%
Folate, total 71.12 μg; 18%
Choline, total 9.65 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.06 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Strawberries, canned, heavy syrup pack, solids and liquids
Calcium 33.02 mg 3%
Iron 1.24 mg 7%
Magnesium 20.32 mg 5%
Phosphorus 30.48 mg 3%
Potassium 218.44 mg 6%
Sodium 10.16 mg 0%
Zinc 0.23 mg 2%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.51 mg 25%
Selenium 0.76 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25