Nutrition Facts for Soursop, raw

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Nutrition Facts

Soursop, raw
Calories: 149 Fat Calories: 6
%Daily Value*
Total Fat: 0.7g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0mg 0%
Sodium: 31.5mg 1%
Total Carbohydrates: 37.9g 13%
  Dietary Fiber: 7.4g 30%
  Sugars: 30.5g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 77%
Calcium: 3% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Soursop, raw
Vitamin A 4.5 IU 0%
Vitamin E 0.18 mg 1%
Vitamin D 0 IU 0%
Vitamin C 46.35 mg 77%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 0.9 μg; 1%
Thiamin 0.16 mg 11%
Riboflavin 0.11 mg 7%
Niacin 2.02 mg 10%
Pantothenic acid 0.57 mg 6%
Folate, total 31.5 μg; 8%
Choline, total 17.1 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine 0.13 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Soursop, raw
Calcium 31.5 mg 3%
Iron 1.35 mg 8%
Magnesium 47.25 mg 12%
Phosphorus 60.75 mg 6%
Potassium 625.5 mg 18%
Sodium 31.5 mg 1%
Zinc 0.23 mg 2%
Copper 0.19 mg 10%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 1.35 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25