Nutrition Facts for Rhubarb, frozen, uncooked

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Nutrition Facts

Rhubarb, frozen, uncooked
Calories: 29 Fat Calories: 1
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 2.7mg 0%
Total Carbohydrates: 7g 2%
  Dietary Fiber: 2.5g 10%
  Sugars: 1.5g
Protein: 0.8g 2%
Vitamin A: 3% Vitamin C: 11%
Calcium: 27% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Rhubarb, frozen, uncooked
Vitamin A 146.59 IU 3%
Vitamin E 0.37 mg 1%
Vitamin D 0 IU 0%
Vitamin C 6.58 mg 11%
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 40.14 μg; 50%
Thiamin 0.04 mg 3%
Riboflavin 0.04 mg 2%
Niacin 0.28 mg 1%
Pantothenic acid 0.09 mg 1%
Folate, total 10.96 μg; 3%
Choline, total 8.36 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Rhubarb, frozen, uncooked
Calcium 265.78 mg 27%
Iron 0.4 mg 2%
Magnesium 24.66 mg 6%
Phosphorus 16.44 mg 2%
Potassium 147.96 mg 4%
Sodium 2.74 mg 0%
Zinc 0.14 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.13 mg 7%
Selenium 1.51 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25