Nutrition Facts for Pineapple, frozen, chunks, sweetened

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Nutrition Facts

Pineapple, frozen, chunks, sweetened
Calories: 211 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 4.9mg 0%
Total Carbohydrates: 54.4g 18%
  Dietary Fiber: 2.7g 11%
  Sugars: 51.7g
Protein: 1g 2%
Vitamin A: 1% Vitamin C: 33%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pineapple, frozen, chunks, sweetened
Vitamin A 73.5 IU 1%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 19.6 mg 33%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0 μg; 0%
Vitamin K 1.71 μg; 2%
Thiamin 0.25 mg 16%
Riboflavin 0.07 mg 4%
Niacin 0.74 mg 4%
Pantothenic acid 0.26 mg 3%
Folate, total 26.95 μg; 7%
Choline, total 12.01 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.06 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pineapple, frozen, chunks, sweetened
Calcium 22.05 mg 2%
Iron 0.98 mg 5%
Magnesium 24.5 mg 6%
Phosphorus 9.8 mg 1%
Potassium 245 mg 7%
Sodium 4.9 mg 0%
Zinc 0.27 mg 2%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese 2.6 mg 130%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25