Nutrition Facts for Persimmons, native, raw

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Nutrition Facts

Persimmons, native, raw
Calories: 32 Fat Calories: 1
%Daily Value*

Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g

Cholesterol: 0mg 0%

Sodium: 0.3mg 0%

Total Carbohydrates: 8.4g 3%
  Dietary Fiber: 0g 0%
  Sugars: 0g

Protein: 0.2g 0%
Vitamin A: 0% Vitamin C: 28%
Calcium: 1% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Persimmons, native, raw
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 16.5 mg 28%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Glycine 0.01 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Persimmons, native, raw
Calcium 6.75 mg 1%
Iron 0.63 mg 3%
Magnesium N/A N/A
Phosphorus 6.5 mg 1%
Potassium 77.5 mg 2%
Sodium 0.25 mg 0%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25