Nutrition Facts for Persimmons, japanese, dried

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Nutrition Facts

Persimmons, japanese, dried
Calories: 93 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 0.7mg 0%
Total Carbohydrates: 25g 8%
  Dietary Fiber: 4.9g 20%
  Sugars: 0g
Protein: 0.5g 1%
Vitamin A: 5% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Persimmons, japanese, dried
Vitamin A 260.78 IU 5%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin 0.01 mg 1%
Niacin 0.06 mg 0%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.03 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Persimmons, japanese, dried
Calcium 8.5 mg 1%
Iron 0.25 mg 1%
Magnesium 10.54 mg 3%
Phosphorus 27.54 mg 3%
Potassium 272.68 mg 8%
Sodium 0.68 mg 0%
Zinc 0.14 mg 1%
Copper 0.15 mg 8%
Fluoride N/A N/A
Manganese 0.47 mg 24%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25