Nutrition Facts for Peaches, spiced, canned, heavy syrup pack, solids and liquids

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Nutrition Facts

Peaches, spiced, canned, heavy syrup pack, solids and liquids
Calories: 182 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 9.7mg 0%
Total Carbohydrates: 48.6g 16%
  Dietary Fiber: 3.1g 13%
  Sugars: 45.4g
Protein: 1g 2%
Vitamin A: 15% Vitamin C: 21%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peaches, spiced, canned, heavy syrup pack, solids and liquids
Vitamin A 767.14 IU 15%
Vitamin E 1.19 mg 4%
Vitamin D 0 IU 0%
Vitamin C 12.83 mg 21%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 4.11 μg; 5%
Thiamin 0.03 mg 2%
Riboflavin 0.08 mg 5%
Niacin 1.3 mg 6%
Pantothenic acid 0.12 mg 1%
Folate, total 7.26 μg; 2%
Choline, total 9.92 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.03 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peaches, spiced, canned, heavy syrup pack, solids and liquids
Calcium 14.52 mg 1%
Iron 0.68 mg 4%
Magnesium 16.94 mg 4%
Phosphorus 21.78 mg 2%
Potassium 205.7 mg 6%
Sodium 9.68 mg 0%
Zinc 0.19 mg 1%
Copper 0.24 mg 12%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 0.73 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25