Nutrition Facts for Peaches, canned, extra heavy syrup pack, solids and liquids

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Nutrition Facts

Peaches, canned, extra heavy syrup pack, solids and liquids
Calories: 252 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 21mg 1%
Total Carbohydrates: 68.3g 23%
  Dietary Fiber: 2.6g 10%
  Sugars: 0g
Protein: 1.2g 2%
Vitamin A: 7% Vitamin C: 5%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peaches, canned, extra heavy syrup pack, solids and liquids
Vitamin A 343.22 IU 7%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 3.14 mg 5%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 3%
Niacin 1.36 mg 7%
Pantothenic acid 0.13 mg 1%
Folate, total 7.86 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.04 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peaches, canned, extra heavy syrup pack, solids and liquids
Calcium 7.86 mg 1%
Iron 0.76 mg 4%
Magnesium 13.1 mg 3%
Phosphorus 28.82 mg 3%
Potassium 217.46 mg 6%
Sodium 20.96 mg 1%
Zinc 0.24 mg 2%
Copper 0.13 mg 7%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25