Nutrition Facts for Peaches, canned, extra light syrup, solids and liquids

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Nutrition Facts

Peaches, canned, extra light syrup, solids and liquids
Calories: 104 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 12.4mg 1%
Total Carbohydrates: 27.4g 9%
  Dietary Fiber: 2.5g 10%
  Sugars: 0g
Protein: 1g 2%
Vitamin A: 13% Vitamin C: 12%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Peaches, canned, extra light syrup, solids and liquids
Vitamin A 666.9 IU 13%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 7.41 mg 12%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.05 mg 3%
Niacin 1.98 mg 10%
Pantothenic acid 0.12 mg 1%
Folate, total 7.41 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.06 g 0%
Lysine 0.03 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Peaches, canned, extra light syrup, solids and liquids
Calcium 12.35 mg 1%
Iron 0.74 mg 4%
Magnesium 12.35 mg 3%
Phosphorus 27.17 mg 3%
Potassium 182.78 mg 5%
Sodium 12.35 mg 1%
Zinc 0.22 mg 1%
Copper 0.12 mg 6%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25