Nutrition Facts for Tangerines, (mandarin oranges), canned, light syrup pack

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Tangerines, (mandarin oranges), canned, light syrup pack
Calories: 154 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 15.1mg 1%
Total Carbohydrates: 40.8g 14%
  Dietary Fiber: 1.8g 7%
  Sugars: 39g
Protein: 1.1g 2%
Vitamin A: 42% Vitamin C: 83%
Calcium: 2% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tangerines, (mandarin oranges), canned, light syrup pack
Vitamin A 2116.8 IU 42%
Vitamin E 0.25 mg 1%
Vitamin D 0 IU 0%
Vitamin C 49.9 mg 83%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.13 mg 9%
Riboflavin 0.11 mg 7%
Niacin 1.12 mg 6%
Pantothenic acid 0.32 mg 3%
Folate, total 12.6 μg; 3%
Choline, total 17.39 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.06 g 0%
Glycine 0.11 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tangerines, (mandarin oranges), canned, light syrup pack
Calcium 17.64 mg 2%
Iron 0.93 mg 5%
Magnesium 20.16 mg 5%
Phosphorus 25.2 mg 3%
Potassium 196.56 mg 6%
Sodium 15.12 mg 1%
Zinc 0.6 mg 4%
Copper 0.11 mg 6%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 1.01 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25