Nutrition Facts for Orange juice, raw

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Nutrition Facts

Orange juice, raw
Calories: 112 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 2.5mg 0%
Total Carbohydrates: 25.8g 9%
  Dietary Fiber: 0.5g 2%
  Sugars: 20.8g
Protein: 1.7g 3%
Vitamin A: 10% Vitamin C: 207%
Calcium: 3% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Orange juice, raw
Vitamin A 496 IU 10%
Vitamin E 0.1 mg 0%
Vitamin D 0 IU 0%
Vitamin C 124 mg 207%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 0.25 μg; 0%
Thiamin 0.22 mg 15%
Riboflavin 0.07 mg 4%
Niacin 0.99 mg 5%
Pantothenic acid 0.47 mg 5%
Folate, total 74.4 μg; 19%
Choline, total 15.38 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.03 g 0%
Lysine 0.02 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Orange juice, raw
Calcium 27.28 mg 3%
Iron 0.5 mg 3%
Magnesium 27.28 mg 7%
Phosphorus 42.16 mg 4%
Potassium 496 mg 14%
Sodium 2.48 mg 0%
Zinc 0.12 mg 1%
Copper 0.11 mg 5%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25