Nutrition Facts for Grapes, american type (slip skin), raw

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Nutrition Facts

Grapes, american type (slip skin), raw
Calories: 62 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 1.8mg 0%
Total Carbohydrates: 15.8g 5%
  Dietary Fiber: 0.8g 3%
  Sugars: 15g
Protein: 0.6g 1%
Vitamin A: 2% Vitamin C: 6%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Grapes, american type (slip skin), raw
Vitamin A 92 IU 2%
Vitamin E 0.17 mg 1%
Vitamin D 0 IU 0%
Vitamin C 3.68 mg 6%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 13.43 μg; 17%
Thiamin 0.08 mg 6%
Riboflavin 0.05 mg 3%
Niacin 0.28 mg 1%
Pantothenic acid 0.02 mg 0%
Folate, total 3.68 μg; 1%
Choline, total 5.15 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.01 g 0%
Lysine 0.01 g 0%
Glycine 0.02 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Grapes, american type (slip skin), raw
Calcium 12.88 mg 1%
Iron 0.27 mg 1%
Magnesium 4.6 mg 1%
Phosphorus 9.2 mg 1%
Potassium 175.72 mg 5%
Sodium 1.84 mg 0%
Zinc 0.04 mg 0%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.66 mg 33%
Selenium 0.09 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25