Nutrition Facts for Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

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Nutrition Facts

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Calories: 228 Fat Calories: 1
%Daily Value*

Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g

Cholesterol: 0mg 0%

Sodium: 13mg 1%

Total Carbohydrates: 59g 20%
  Dietary Fiber: 2.6g 10%
  Sugars: 0g

Protein: 0.9g 2%
Vitamin A: 33% Vitamin C: 9%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Vitamin A 1649.83 IU 33%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 5.44 mg 9%
Vitamin B-6 0.08 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.04 mg 2%
Riboflavin 0.05 mg 3%
Niacin 0.91 mg 5%
Pantothenic acid 0.14 mg 1%
Folate, total 7.77 μg; 2%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Calcium 15.54 mg 2%
Iron 0.73 mg 4%
Magnesium 12.95 mg 3%
Phosphorus 23.31 mg 2%
Potassium 207.2 mg 6%
Sodium 12.95 mg 1%
Zinc 0.18 mg 1%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.37 mg 19%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25