Nutrition Facts for Custard-apple, (bullock's-heart), raw

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Nutrition Facts

Custard-apple, (bullock's-heart), raw
Calories: 101 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 4mg 0%
Total Carbohydrates: 25.2g 8%
  Dietary Fiber: 2.4g 10%
  Sugars: 0g
Protein: 1.7g 3%
Vitamin A: 1% Vitamin C: 32%
Calcium: 3% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Custard-apple, (bullock's-heart), raw
Vitamin A 33 IU 1%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 19.2 mg 32%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.1 mg 6%
Niacin 0.5 mg 3%
Pantothenic acid 0.14 mg 1%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine 0.04 g 0%
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Custard-apple, (bullock's-heart), raw
Calcium 30 mg 3%
Iron 0.71 mg 4%
Magnesium 18 mg 5%
Phosphorus 21 mg 2%
Potassium 382 mg 11%
Sodium 4 mg 0%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25