Nutrition Facts for Cherries, sweet, canned, juice pack, solids and liquids

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Nutrition Facts

Cherries, sweet, canned, juice pack, solids and liquids
Calories: 135 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 7.5mg 0%
Total Carbohydrates: 34.5g 12%
  Dietary Fiber: 3.8g 15%
  Sugars: 30.8g
Protein: 2.3g 5%
Vitamin A: 6% Vitamin C: 10%
Calcium: 4% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cherries, sweet, canned, juice pack, solids and liquids
Vitamin A 312.5 IU 6%
Vitamin E 0.58 mg 2%
Vitamin D 0 IU 0%
Vitamin C 6.25 mg 10%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 3.5 μg; 4%
Thiamin 0.04 mg 3%
Riboflavin 0.06 mg 4%
Niacin 1.01 mg 5%
Pantothenic acid 0.32 mg 3%
Folate, total 10 μg; 3%
Choline, total 11.75 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cherries, sweet, canned, juice pack, solids and liquids
Calcium 35 mg 4%
Iron 1.45 mg 8%
Magnesium 30 mg 8%
Phosphorus 55 mg 6%
Potassium 327.5 mg 9%
Sodium 7.5 mg 0%
Zinc 0.25 mg 2%
Copper 0.18 mg 9%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25