Nutrition Facts for Cherries, sweet, canned, water pack, solids and liquids

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Nutrition Facts

Cherries, sweet, canned, water pack, solids and liquids
Calories: 114 Fat Calories: 3
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0.1g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 2.5mg 0%
Total Carbohydrates: 29.2g 10%
  Dietary Fiber: 3.7g 15%
  Sugars: 25.4g
Protein: 1.9g 4%
Vitamin A: 8% Vitamin C: 9%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cherries, sweet, canned, water pack, solids and liquids
Vitamin A 396.8 IU 8%
Vitamin E 0.57 mg 2%
Vitamin D 0 IU 0%
Vitamin C 5.46 mg 9%
Vitamin B-6 0.07 mg 4%
Vitamin B-12 0 μg; 0%
Vitamin K 3.47 μg; 4%
Thiamin 0.05 mg 4%
Riboflavin 0.1 mg 6%
Niacin 1.02 mg 5%
Pantothenic acid 0.31 mg 3%
Folate, total 9.92 μg; 2%
Choline, total 10.17 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cherries, sweet, canned, water pack, solids and liquids
Calcium 27.28 mg 3%
Iron 0.89 mg 5%
Magnesium 22.32 mg 6%
Phosphorus 37.2 mg 4%
Potassium 324.88 mg 9%
Sodium 2.48 mg 0%
Zinc 0.2 mg 1%
Copper 0.19 mg 9%
Fluoride N/A N/A
Manganese 0.15 mg 8%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25