Nutrition Facts for Bananas, dehydrated, or banana powder

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Nutrition Facts

Bananas, dehydrated, or banana powder
Calories: 346 Fat Calories: 16
%Daily Value*
Total Fat: 1.8g 3%
  Saturated Fat: 0.7g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 3mg 0%
Total Carbohydrates: 88.3g 29%
  Dietary Fiber: 9.9g 40%
  Sugars: 47.3g
Protein: 3.9g 8%
Vitamin A: 5% Vitamin C: 12%
Calcium: 2% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bananas, dehydrated, or banana powder
Vitamin A 248 IU 5%
Vitamin E 0.39 mg 1%
Vitamin D 0 IU 0%
Vitamin C 7 mg 12%
Vitamin B-6 0.44 mg 22%
Vitamin B-12 0 μg; 0%
Vitamin K 2 μg; 3%
Thiamin 0.18 mg 12%
Riboflavin 0.24 mg 14%
Niacin 2.8 mg 14%
Pantothenic acid N/A N/A
Folate, total 14 μg; 4%
Choline, total 19.6 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.36 g 0%
Lysine 0.16 g 0%
Glycine 0.19 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bananas, dehydrated, or banana powder
Calcium 22 mg 2%
Iron 1.15 mg 6%
Magnesium 108 mg 27%
Phosphorus 74 mg 7%
Potassium 1491 mg 43%
Sodium 3 mg 0%
Zinc 0.61 mg 4%
Copper 0.39 mg 20%
Fluoride N/A N/A
Manganese 0.57 mg 29%
Selenium 3.9 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25