Nutrition Facts for Apricots, frozen, sweetened

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Nutrition Facts

Apricots, frozen, sweetened
Calories: 237 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 9.7mg 0%
Total Carbohydrates: 60.7g 20%
  Dietary Fiber: 5.3g 21%
  Sugars: 0g
Protein: 1.7g 3%
Vitamin A: 81% Vitamin C: 36%
Calcium: 2% Iron: 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, frozen, sweetened
Vitamin A 4065.6 IU 81%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 21.78 mg 36%
Vitamin B-6 0.15 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.1 mg 6%
Niacin 1.94 mg 10%
Pantothenic acid 0.48 mg 5%
Folate, total 4.84 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.12 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, frozen, sweetened
Calcium 24.2 mg 2%
Iron 2.18 mg 12%
Magnesium 21.78 mg 5%
Phosphorus 45.98 mg 5%
Potassium 554.18 mg 16%
Sodium 9.68 mg 0%
Zinc 0.24 mg 2%
Copper 0.15 mg 8%
Fluoride N/A N/A
Manganese 0.12 mg 6%
Selenium 0.97 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25