Nutrition Facts for Apricots, dried, sulfured, stewed, without added sugar

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Nutrition Facts

Apricots, dried, sulfured, stewed, without added sugar
Calories: 213 Fat Calories: 4
%Daily Value*
Total Fat: 0.5g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 10mg 0%
Total Carbohydrates: 55.4g 18%
  Dietary Fiber: 6.5g 26%
  Sugars: 48.9g
Protein: 3g 6%
Vitamin A: 64% Vitamin C: 1%
Calcium: 5% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, dried, sulfured, stewed, without added sugar
Vitamin A 3187.5 IU 64%
Vitamin E 3.82 mg 13%
Vitamin D 0 IU 0%
Vitamin C 0.75 mg 1%
Vitamin B-6 0.13 mg 6%
Vitamin B-12 0 μg; 0%
Vitamin K 2.75 μg; 3%
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 4%
Niacin 2.29 mg 11%
Pantothenic acid 0.53 mg 5%
Folate, total 7.5 μg; 2%
Choline, total 12.25 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.09 g 0%
Lysine 0.07 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, dried, sulfured, stewed, without added sugar
Calcium 47.5 mg 5%
Iron 2.35 mg 13%
Magnesium 27.5 mg 7%
Phosphorus 62.5 mg 6%
Potassium 1027.5 mg 29%
Sodium 10 mg 0%
Zinc 0.35 mg 2%
Copper 0.3 mg 15%
Fluoride N/A N/A
Manganese 0.21 mg 10%
Selenium 2 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25