Nutrition Facts for Apricots, dehydrated (low-moisture), sulfured, stewed

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Nutrition Facts

Apricots, dehydrated (low-moisture), sulfured, stewed
Calories: 314 Fat Calories: 5
%Daily Value*
Total Fat: 0.6g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 12.5mg 1%
Total Carbohydrates: 81.2g 27%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.8g 10%
Vitamin A: 219% Vitamin C: 29%
Calcium: 6% Iron: 34%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, dehydrated (low-moisture), sulfured, stewed
Vitamin A 10973.43 IU 219%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 17.68 mg 29%
Vitamin B-6 0.4 mg 20%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.03 mg 2%
Riboflavin 0.17 mg 10%
Niacin 4.06 mg 20%
Pantothenic acid 1.17 mg 12%
Folate, total 4.98 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.28 g 0%
Lysine 0.33 g 0%
Glycine 0.15 g 0%
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, dehydrated (low-moisture), sulfured, stewed
Calcium 59.76 mg 6%
Iron 6.18 mg 34%
Magnesium 62.25 mg 16%
Phosphorus 154.38 mg 15%
Potassium 1812.72 mg 52%
Sodium 12.45 mg 1%
Zinc 0.97 mg 6%
Copper 0.57 mg 28%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25