Nutrition Facts for Apricots, canned, light syrup pack, with skin, solids and liquids

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Apricots, canned, light syrup pack, with skin, solids and liquids
Calories: 159 Fat Calories: 1
%Daily Value*
Total Fat: 0.1g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.1g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 10.1mg 0%
Total Carbohydrates: 41.7g 14%
  Dietary Fiber: 4g 16%
  Sugars: 37.7g
Protein: 1.3g 3%
Vitamin A: 67% Vitamin C: 11%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, canned, light syrup pack, with skin, solids and liquids
Vitamin A 3344.66 IU 67%
Vitamin E 1.52 mg 5%
Vitamin D 0 IU 0%
Vitamin C 6.83 mg 11%
Vitamin B-6 0.14 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 5.57 μg; 7%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 3%
Niacin 0.77 mg 4%
Pantothenic acid 0.23 mg 2%
Folate, total 5.06 μg; 1%
Choline, total 4.55 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.08 g 0%
Lysine 0.09 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, canned, light syrup pack, with skin, solids and liquids
Calcium 27.83 mg 3%
Iron 0.99 mg 5%
Magnesium 20.24 mg 5%
Phosphorus 32.89 mg 3%
Potassium 349.14 mg 10%
Sodium 10.12 mg 0%
Zinc 0.28 mg 2%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.13 mg 7%
Selenium 0.25 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25