Nutrition Facts for Apricots, canned, water pack, with skin, solids and liquids

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Apricots, canned, water pack, with skin, solids and liquids
Calories: 66 Fat Calories: 3
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0.2g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 7.3mg 0%
Total Carbohydrates: 15.5g 5%
  Dietary Fiber: 3.9g 16%
  Sugars: 11.6g
Protein: 1.7g 3%
Vitamin A: 95% Vitamin C: 14%
Calcium: 2% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apricots, canned, water pack, with skin, solids and liquids
Vitamin A 4760.37 IU 95%
Vitamin E 1.46 mg 5%
Vitamin D 0 IU 0%
Vitamin C 8.26 mg 14%
Vitamin B-6 0.13 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 5.35 μg; 7%
Thiamin 0.05 mg 3%
Riboflavin 0.06 mg 3%
Niacin 0.96 mg 5%
Pantothenic acid 0.22 mg 2%
Folate, total 4.86 μg; 1%
Choline, total 4.37 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.1 g 0%
Lysine 0.12 g 0%
Glycine 0.05 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apricots, canned, water pack, with skin, solids and liquids
Calcium 19.44 mg 2%
Iron 0.78 mg 4%
Magnesium 17.01 mg 4%
Phosphorus 31.59 mg 3%
Potassium 466.56 mg 13%
Sodium 7.29 mg 0%
Zinc 0.27 mg 2%
Copper 0.2 mg 10%
Fluoride N/A N/A
Manganese 0.13 mg 6%
Selenium 0.24 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25