Nutrition Facts for Apples, dried, sulfured, uncooked

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Nutrition Facts

Apples, dried, sulfured, uncooked
Calories: 209 Fat Calories: 2
%Daily Value*
Total Fat: 0.3g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 74.8mg 3%
Total Carbohydrates: 56.7g 19%
  Dietary Fiber: 7.5g 30%
  Sugars: 49.2g
Protein: 0.8g 2%
Vitamin A: 0% Vitamin C: 6%
Calcium: 1% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Apples, dried, sulfured, uncooked
Vitamin A 0 IU 0%
Vitamin E 0.46 mg 2%
Vitamin D 0 IU 0%
Vitamin C 3.35 mg 6%
Vitamin B-6 0.11 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 2.58 μg; 3%
Thiamin 0 mg 0%
Riboflavin 0.14 mg 8%
Niacin 0.8 mg 4%
Pantothenic acid 0.21 mg 2%
Folate, total 0 μg; 0%
Choline, total 15.14 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.05 g 0%
Lysine 0.05 g 0%
Glycine 0.03 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Apples, dried, sulfured, uncooked
Calcium 12.04 mg 1%
Iron 1.2 mg 7%
Magnesium 13.76 mg 3%
Phosphorus 32.68 mg 3%
Potassium 387 mg 11%
Sodium 74.82 mg 3%
Zinc 0.17 mg 1%
Copper 0.16 mg 8%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 1.12 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25