Nutrition Facts for Cereals ready-to-eat, CRISPY BROWN RICE

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Nutrition Facts

Cereals ready-to-eat, CRISPY BROWN RICE
Calories: 124 Fat Calories: 10
%Daily Value*
Total Fat: 1.1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 3.8mg 0%
Total Carbohydrates: 27.5g 9%
  Dietary Fiber: 2.3g 9%
  Sugars: 2.9g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, CRISPY BROWN RICE
Vitamin A 0 IU 0%
Vitamin E 0.03 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.03 mg 2%
Riboflavin 0.01 mg 1%
Niacin 0.66 mg 3%
Pantothenic acid N/A N/A
Folate, total 6.08 μg; 2%
Choline, total 10.56 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, CRISPY BROWN RICE
Calcium 8.96 mg 1%
Iron 0.37 mg 2%
Magnesium 28.16 mg 7%
Phosphorus 90.56 mg 9%
Potassium 76.16 mg 2%
Sodium 3.84 mg 0%
Zinc 0.48 mg 3%
Copper 0.08 mg 4%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 4.93 μg; 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25