Nutrition Facts for Cereals ready-to-eat, Marshmallow ALPHA-BITS

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Nutrition Facts

Cereals ready-to-eat, Marshmallow ALPHA-BITS
Calories: 115 Fat Calories: 9
%Daily Value*
Total Fat: 1g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 186.5mg 8%
Total Carbohydrates: 25.1g 8%
  Dietary Fiber: 0.5g 2%
  Sugars: 10.4g
Protein: 1.7g 3%
Vitamin A: 15% Vitamin C: 0%
Calcium: 0% Iron: 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, Marshmallow ALPHA-BITS
Vitamin A 749.94 IU 15%
Vitamin E 0.17 mg 1%
Vitamin D 40.02 IU 10%
Vitamin C 0 mg 0%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.5 μg; 25%
Vitamin K 0.35 μg; 0%
Thiamin 0.37 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5 mg 25%
Pantothenic acid 0.02 mg 0%
Folate, total 100.05 μg; 25%
Choline, total 2.81 mg 0%
Folic acid 94.54 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 225.04 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, Marshmallow ALPHA-BITS
Calcium 4.06 mg 0%
Iron 2.7 mg 15%
Magnesium 11.89 mg 3%
Phosphorus 38.28 mg 4%
Potassium 62.06 mg 2%
Sodium 186.47 mg 8%
Zinc 1.5 mg 10%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.41 mg 21%
Selenium 3.42 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25