Nutrition Facts for Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal

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Nutrition Facts

Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal
Calories: 123 Fat Calories: 31
%Daily Value*
Total Fat: 3.4g 5%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 1.6g
Cholesterol: 0.3mg 0%
Sodium: 99.2mg 4%
Total Carbohydrates: 23.6g 8%
  Dietary Fiber: 3.1g 12%
  Sugars: 11.1g
Protein: 2.2g 4%
Vitamin A: 40% Vitamin C: 25%
Calcium: 0% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal
Vitamin A 2000.12 IU 40%
Vitamin E N/A N/A
Vitamin D 41.23 IU 10%
Vitamin C 14.88 mg 25%
Vitamin B-6 0.5 mg 25%
Vitamin B-12 1.49 μg; 25%
Vitamin K N/A N/A
Thiamin 0.38 mg 25%
Riboflavin 0.42 mg 25%
Niacin 4.99 mg 25%
Pantothenic acid N/A N/A
Folate, total 100.13 μg; 25%
Choline, total N/A N/A
Folic acid 94.24 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal
Calcium N/A N/A
Iron 4.5 mg 25%
Magnesium 12.4 mg 3%
Phosphorus 31.62 mg 3%
Potassium 68.82 mg 2%
Sodium 99.2 mg 4%
Zinc 1.55 mg 10%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25