Nutrition Facts for Cereals ready-to-eat, KASHI Simply Maize

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Nutrition Facts

Cereals ready-to-eat, KASHI Simply Maize
Calories: 100 Fat Calories: 8
%Daily Value*
Total Fat: 0.9g 1%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.3g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 112.1mg 5%
Total Carbohydrates: 22.5g 7%
  Dietary Fiber: 1.6g 7%
  Sugars: 6g
Protein: 2.1g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, KASHI Simply Maize
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.14 mg 7%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.05 mg 3%
Niacin 0.81 mg 4%
Pantothenic acid N/A N/A
Folate, total 4.32 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, KASHI Simply Maize
Calcium N/A N/A
Iron 0.7 mg 4%
Magnesium 28.35 mg 7%
Phosphorus 69.93 mg 7%
Potassium 68.58 mg 2%
Sodium 112.05 mg 5%
Zinc 0.49 mg 3%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25