Nutrition Facts for Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, maple pecan walnut

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Nutrition Facts

Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, maple pecan walnut
Calories: 221 Fat Calories: 19
%Daily Value*
Total Fat: 2.1g 3%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.4g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 260.8mg 11%
Total Carbohydrates: 49g 16%
  Dietary Fiber: 3.5g 14%
  Sugars: 13.3g
Protein: 5g 10%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, maple pecan walnut
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 1%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 2%
Niacin 0.18 mg 1%
Pantothenic acid N/A N/A
Folate, total 1.18 μg; 0%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, maple pecan walnut
Calcium 11.8 mg 1%
Iron 0.24 mg 1%
Magnesium 3.54 mg 1%
Phosphorus 23.6 mg 2%
Potassium 127.44 mg 4%
Sodium 260.78 mg 11%
Zinc 0.12 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25